Tim Hull - aka. the Strength Doctor - is a well respected author, physical therapy professional, massage therapist, trainer, and aspiring strongman. He created the Thera-strength program to dramatically increase human performance with “High Intensity, Functional Cross-Training”.

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Lifting Equipment

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Training Update (08/14/10)

Today I headed up to Bob’s torture garage to lift. Bob has a lot of strongman equipment, so it helps me to work with the equipment and get my technique down before the big comp. Bob has helped me so much with my technique and just keeping me sane.
Every time I take the trip to [...]

Workout Week In Review (7/10/10)

This has been one of the most intense weeks of training that I have had in a while. Earlier this week I posted about Monday’s training session with Bob. Today I will fill ya in on the rest of my week.
Besides Monday, I trained Wednesday and Saturday. These workouts are so taxing to my system, [...]