As you can see I have been changing the look and feel of this website, right down to changing the name.
It's time to follow my gut and make a new [...]
Filed in: Announcements
Wow....I have been a bum for a while now!!
I took some time off to do some soul searching and fight some inner demons. The good news is I have a renewed [...]
Recently I have been starting to train instinctively. In stead of follow some predetermined program I decided what I am going to do right before the workout. [...]
I have been getting more and more back into bodyweight exercises lately. No...I am not doing them exclusively, but I believe they are a great addition [...]
Filed in: Bodyweight Exercises, Video
Posted by Tim June 12, 2011 · 2 Comments
Lately I have come to the decision that I need to become more fit overall. Its great striving to be strong, but to pursue pure strength at the cost of [...]
Seems like everyone is loving my Strength Tribe Gear lately. Here is a video that Steve "the Worlds Strongest Redneck" McGranahan did for me. I can't believe [...]
