Tim Hull - aka. the Strength Doctor - is a well respected author, physical therapy professional, massage therapist, trainer, and aspiring strongman. He created the Thera-strength program to dramatically increase human performance with “High Intensity, Functional Cross-Training”.

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Lifting Equipment

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Post from my phone

As some of you know, I have a new smart phone. A Palm Pre, I love it. I got it in the hopes of improving my communication with you all. I have been using it with a lot of success on Twitter and thought it was about time I tried a post on here.
While I [...]

People To Know: Part1

I have met so many great people online over the last few years. It just amazes me the kind of connections I have made. There are people from all over the country and not to mention the ones from different countries, such as Canada, Australia, and the UK. All of these people I would never [...]

How Motivated Are You?

Put vim, force, vitality into every movement of your body.
Let your very atmosphere be that of one who is…
Determined to stand for something, and to be somebody…
Dare to step out of the crowd and blaze your own path.
- Orison Swett Marden

How motivated are you?
You can tell me that you have all theses great goals and [...]

Twitterchat – Belts, Wraps & Straps

Well it’s time for another talk on Twitter! This week we will be talking about Belts, wraps, and straps. If you have wondered how to best use these devices, then this talk is for your. I have posted the information below on the talk, If you have questions about Twitter or how the talks work, [...]

Knee Rehab Discussion on Twitter

TwitterChat Info from Tim Hull on Vimeo.
Here is the Information that Scott Bird posted about the TwitterChat:
Ever injured your knee while training? Been working around the pain, avoiding certain exercises? This week we’ll be discussing the many types of knee injuries, how you can avoid them, and how to help the one you already have.
Helping [...]

TwitterChat On Recovery Techniques

Tonight I am going to be the guest expert on another TwitterChat (group discussion on Twitter).  I hope to see you all there! The details are listed below.
Yours in Strength,
-Tim-
Manual Therapy Methods
This week we’ll be discussing something that impacts everyone who weight-trains, the many forms of therapy that you can apply yourself. Foam rollers, [...]