What a crazy week so far!
As us all know I have been extremely pumped up over the last week and a half since attending the strongman competition. This has been a great incentive and driving force with my workouts. I have truly had some of the most intense workouts that I have in a while [...]

I have had a lot of Rage lately.
Due to life events, the economy, my own stupid choices, etc… At times I battle depression and anger. This might be a shock to a lot of people, even people who are fairly close to me. There is a reason for that, because I use “the Iron” as [...]

Put vim, force, vitality into every movement of your body.
Let your very atmosphere be that of one who is…
Determined to stand for something, and to be somebody…
Dare to step out of the crowd and blaze your own path.
- Orison Swett Marden

How motivated are you?
You can tell me that you have all theses great goals and [...]

Here is a link to a  great post that Jason Ferrugia wrote.
He took the words out of my mouth. In a world of quick fixes and taking the easy way out, he gives you some real, no-holds barred advice. It’s not what you want to hear, but what you need to hear!
Read it, learn from [...]

If your don’t know who Sean Stephenson is, you need to find out. He is an amazing person with a very inspirational story. It’s not the purpose of this post to tell you every thing about him, but I encourage you to go to his website and YouTube channel and check him out. It will [...]

No Magic Pill from Tim Hull on Vimeo.

Who do you listen to? from Tim Hull on Vimeo.
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We see it all the time, a football team no one gives a chance to win comes out and shocks everyone by beating the number one team in the country. A business with with little money and a not so flashy product out sells the Goliath of their industry. How are these underdogs able to [...]

Here is a post that I originally put on the Muscle Tribe site. I think this message is good for everyone to hear, so I am posting it here as well. Enjoy and give the message some thought.
I have decided to be completely honest in my posts so as to inspire or at least help [...]

Here is a copy of what I posted on goals and knowing your why at my social site the “Muscle Tribe”
I believe it is very appropriate here as well. So read, watch the video, and give it some thought.
Here it is:
To get anywhere in life you must have a plan to get there. That is [...]