Tim Hull - aka. the Strength Doctor - is a well respected author, physical therapy professional, massage therapist, trainer, and aspiring strongman. He created the Thera-strength program to dramatically increase human performance with “High Intensity, Functional Cross-Training”.

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A Healthy Super Bowl

This Super Bowl why not have fun in a healthy way. Every year we sit in front of the TV and eat tons of great tasting (but fattening) food and wash it down with some alcohol. This is definitely a recipe for disaster when it come to your diet and your waistline.
This year, I challenge [...]