Over the last few weeks I have been finally getting my garage gym cleaned up and into fighting shape. One of main things I wanted to do was make some more homemade equipment to use. So the top of my list of things to make was another Bulgarian sandbag. I have made several smaller versions [...]

A while ago I shared a video on making your own Bulgarian Sandbag. I have made a few of them as well and love to include them in my workouts. It offers a great opportunity to build both strength and conditioning. The bags also offer a nice break from normal lifting, giving me that variety [...]