These are products that I use and have gotten great results from.

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This product gives the benefit of increased recovery and anabolism. Blending three key technologies, this product will cover all of your anabolic and anti-catabolic bases.

Branch Chained Amino Acids + Essential Amino Acids + Glutamine

- Promotes muscle growth
- Reduces muscle wasting
- Reduces catabolism
- Increases recovery

Post workout muscles require the most complex set of nutrients to reduce the tearing down of hard earned gains, and to replenish the precious raw materials that give real anabolic muscle growth.  We believe Postal contains the most advanced matrix to reduce cortisol, increase muscle volume and speed recovery.  Postal contains quick digesting protein, complex carbohydrates and a host of supporting nutrients to help give you maximum recovery after your workout.

Postal contains high BCAA proteins, creatine and singular amino acids, to help maximize muscle recovery.  Postal also contains waxy maize starch to help pull these nutrients into the cells more quickly and effectively.  Waxy maize starch and dextrose will help replenish the muscles glycogen stores, spike insulin and create the perfect anabolic recovery blend.  Postal can be used by men and women who want the best possible recovery agent after their workout.  Don’t waste your hard earned workouts by letting your muscles starve, GO POSTAL!

Prograde Nutrition’s VGF 25+ is the culmination of 25 vegetable, green and fruit concentrates. Yes, they take those 25 whole foods and pack them into a heck of a caplet.

They even have specific formulas for men and women.

It’s an incredibly convenient way to build your body with better materials, so to speak.

And remember, Prograde’s formula uses whole foods. It is NOT a synthetic vitamin created in some lab somewhere.

Now the really cool thing about Prograde Nutrition is they were created by fitness pros for fitness pros. Products I know you will get great benefit from.

I love these bars!

I first tried these bars at the Arnold Fitness Classic, there are always a ton of free samples there. Out of all the samples I tried that day Greens+ Bars impressed me the most.  They taste great and are packed with huge amounts of nutritional value. If your looking to supplement your protein and fruits and vegetables then this is your product.

I am becoming a big believer in the power of green foods and supplements. Green drinks recently helped me recover from a bad flu faster then normal. Because of this I became curious and started researching green foods and Alkaline diets. The more I research the more I see the health benefits of greens. This supplement will help you get those green without having to eat a 100 salads a day. If your wanting to be healthy as possible, then you better include this in your supplement program.

I have really gotten into sandbags recently. It is so fun, even while it’s kicking your butt! Check out this Bag it is one of the best on the market.

This is a great device. I use it before my workouts to prepare the muscles and after for recovery. I also have my patients use it for certain conditions, especially my low back patients.

The TRX is one of the most versatile products out there. I bought mine several years ago and have used it with patients as well as min own workouts. You can truly get a whole body workout with this product. At the park, on vacation, anywhere, the TRX folds up into a little pouch allowing you to take it anywhere you want to  go.

Rogue Fitness Equipment provides some of the best equipment out there. I have a whole wish list of things from their site. Everytime I check out their offerings I find another cool piece of equipment that I must have! Check them out, I know you will love them.