A Little Keg Carrying
I thought today instead of just recapping everything I did in my workout, I would give you a short video of me having fun carrying the Keg. In the video I carry a 160# keg for 120 feet, with turns every 30 feet. I could go a little faster then I am, but I picked a bad spot to do it. The ground was very uneven, I was going faster and stepped on an uneven spot and fell right before this video was shot. Sorry not posting any video of that 
After this round, I did several more with a slight variation. I would set the keg down at each 30 foot mark and then pick it right back up and continue, just for a little extra difficulty.
Feeling pretty comfortable with this event for my upcoming competition. Check it out and let me know what you think.
The thing that really blows my mind is that you’re basically ‘jogging’ while carrying something that weighs more than I do!
WOW!!!
Milda – yea kinda crazy if you think about it. Since starting Strongman training, I have been some crazy stuff that I never thought I would
Mandy – Thanks, glad you liked it
that is a great video and like Milda said, amazing that you are running carrying that thing.. Is is wrong that I replayed the video only to look at the garden as you ran past.. Veggie or flower.. I can’t tell but it looks nice..
What is that keg filled with? I imagine as a red blooded male you have tapped the beer and refilled with water or something.
Thanks JJ – the keg is actually still filled with beer. The guy I bought it off of never emptied it and just trained with it, what a WASTE! Its over 2 years old and has been shaken many times, so no longer good
(bowing my head in a moment of silence). I have another I might fill with sand.
Lol..the garden is veggies and herbs, with a few flowers that the rabbits don’t like. Have a mix of everything in there. I figured you would like it