Well another Arnold Fitness Weekend has come and gone. I must say that I enjoyed it more this year then I did last year. I think it had a lot to do with me regaining my passion for fitness over the last year. But I think it also is due to being able to meet some of my Twitter friends there as well.

One of those friends is Mandy Stafford. It was a pleasure to meet Mandy she is a beautiful girl and very nice. I only wish that I could have talked with her more, but she was busy helping her friend, fitness mega star Monica Brant at one of the booths. So far everyone of my online friends that I have met in person are just as great as they are online.

OK, back to the Arnold!

I just love going to this event!! Besides meeting top people in the industry, I am able to see the newest trends in the fitness world on display. But the biggest benefit is that it stirs up my excitement and passion for lifting and fitness. I am not sure if it was because I was “buzzing” from all the free supplement samples that I tried or because I was so pumped from attending the expo, but I could not wait to workout when I got home.

I am so energized with my passion for fitness right now, it’s helping me to refocus and develop/start a new workout cycle. I am developing something new and if it works as well as I hope, I will turn the program into the next book for my Thera-Strength series.

Below I have included a flip book of some of the images at the Arnold. I hope you enjoy.

Remember, “Live Fit”

-Tim-