I have had a lot of Rage lately.

Due to life events, the economy, my own stupid choices, etc… At times I battle depression and anger. This might be a shock to a lot of people, even people who are fairly close to me. There is a reason for that, because I use “the Iron” as my therapy. Otherwise, I know full well that I would be the top story on the 10 o’clock news. Having killed some stupid idiot who made me mad.

Scaring you yet? You probably would be if you watched one of my recent training sessions. I have been a man possessed, my body barely able to function afterward. It is due to these training sessions that I am able to be that happy and giving person most people know me as.

That guy who cut me off in traffic should thank God that my heavy bag gladly takes my abuse! What another unexpected bill to pay! No problem just throw another 100# on the bar.

May be someday I will get better at coping with lifes burdens and be that easy going person that I used to be. Until then exercise is my salvation!

If you need me, you can always find me in the dugeon getting my therapy. But you might want to wait untill I finish before you enter.

Just Sayin!

-Tim-

P.S. click the link to see what I did in today’s therapy session