Stretching Discussion
This week I will be the guest expert on another Twitter Chat.
We will be discussing just about every aspect of stretching that you can think of. From best times to stretch to products to help in the process. If you are serious about building a fit body then you should be doing some form of stretching and mobility work.
Hope to see you there!
-Tim-
Here are the details as posted by Scott Bird the host of the chat:
If there’s one area of strength-training which is often overlooked,
ignored or misunderstood it’s stretching. When done right, however, it
can help with some incredible changes.
This week we’re going to take a look at the what, when and how of
stretching; with the help of ‘The Strength Doctor’, Tim Hull. Exactly
what to do, when and where to go for help.
Excellent.
Details -
Who : Strength-training fans
Topic : Stretching
When : Wed Nov 4, 9pm EST (1am UTC)
How : include #sbgym in your tweets
Details :
