As some of you may know, beside my love for strongman, I also have a soft spot for MMA. I have several clients/patients that train and compete in MMA as well. This is what has started me writing articles for several different MMA based websites. The newest of these is called MMA Torture House. It’s [...]

Today I headed up to Bob’s torture garage to lift. Bob has a lot of strongman equipment, so it helps me to work with the equipment and get my technique down before the big comp. Bob has helped me so much with my technique and just keeping me sane.
Every time I take the trip to [...]

I had a great time this past Sunday watching another strongman competition. I was able to meet up with some old friends and make some new friends. As a added benefit I got to meet several time Worlds Strongest Man Bill Kazmaier and North American Strongman president Willie Wessels.
As always I got pumped watching all [...]

So Monday I traveled up to Bob Wanamaker’s place to train with some of the strongman implements that I don’t currently have. For me this was going to be a big test to see close I was to the competition requirements. I am not going to lie, I was a little nervous, was afraid I [...]

This past weekend I had the opportunity to attend a strongman competition that a friend of mine was competing in. His name is Bob Wanamaker and he is a really cool guy,  make sure to check out his blog and look him up on Twitter.
I have always liked watching strongman competitions on TV and have [...]

I don’t know where you are in your evolution as a lifter. But if your into hardcore lifting and powerlifting, then you will enjoy the video that I’m sharing with you today. It will get you pumped up to put the computer down and rush out to lift!
The video is made by EliteFTS one of [...]

Well another Arnold Fitness Weekend has come and gone. I must say that I enjoyed it more this year then I did last year. I think it had a lot to do with me regaining my passion for fitness over the last year. But I think it also is due to being able to meet [...]

I have met so many great people online over the last few years. It just amazes me the kind of connections I have made. There are people from all over the country and not to mention the ones from different countries, such as Canada, Australia, and the UK. All of these people I would never [...]